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Upcoming Events

30 May 2021, 6:15pm 

Location: Villa Dental, 697C Wairere Drive, Hamilton MAP

Come join us as we facilitate a workshop focused around resilience, breath work and a live guided music therapy session. This workshop is specifically designed for people wanting to:

– Learn some skills to help manage stress, anxiety, sleep and pain
– Grow their resilience toolkit
– Learn more about different breath techniques
– Use biofeedback technology to enhance breathing practice

We will end our workshop with live guided music therapy to practice so bring a pillow, yoga mat and journal

30 May 2021, 6:15pm 

Location: Villa Dental, 697C Wairere Drive, Hamilton MAP

Location

Location: Villa Dental, 697C Wairere Drive, Hamilton

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