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Benefits of massage
INTEROCEPTION Benefits of MassageSerenity Float and Massage Team14 April 2019Massages are generally viewed as a wonderful form of self care, for relaxation and aches and pains. However, there are more incredible, lesser-known benefits to massage as well, making them...
Feeling cold or hot may affect your float experience
There has been a lot of study into the effects of how active interoception increases our ability to take stock of how we're doing. Research has shown that an increase in interoception can lead to higher levels of resilience and abilities to cope with stress as well as...
Float Research List
A huge thank you to the team from Float Tank Solutions for this evolving list of research: A Adams, H. B. Arousability and the Nature of Alcohol and Substance Abuse 1988 Adams, H. B. Therapeutic Potentialities of Sensory Deprivation Procedures International Mental...
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